What I ate on Day 5 of the “10 day eating CLEAN & LEAN Challenge“.
Peanut butter & banana oatmeal
1 cup of coffee
2 slices of homemade veggie pizza with a side of fresh tomatoes and balsamic vinaigrette
2 cups of grapes (our first batch straight from the vineyard)
1 1/2 slice of homemade banana/cherry & walnut bread/cake
1 more slice of homemade veggie pizza
As you might have noticed, I had a little more starch that usual today (pizza, bread, rolled oats). It’s important to know that we are only human, and that it’s ok to slip here and there, as I already mentioned, it’s not about being perfect 24/7. If we keep expecting perfection, we might get discouraged and fail to reach our full potential.
Quote of the day
“Striving for Excellence Motivates you; striving for Perfection is Demoralizing” - Harriet Braiker.
Enjoy your day folks