You can still enjoy delicious desserts and sweets while eating CLEAN & LEAN.
The secret is: Make your own treats!
Here is one of my favorite recipes, I usually use chunks of dark/organic chocolate, but since we have so many frozen cherries, I decided to use them instead.
Ingredients
First bowl:
- 2 ripe bananas
- 1/2 cup of milk (I used oat milk)
- 3 eggs
- 2-3 Tbsp. honey
- 1 tsp. vanilla extract
Second bowl:
- 2 cups of whole wheat flour
- 1/2 tsp. salt
- 1 tsp. baking soda
- 1 tsp. baking powder
Final touch:
- 1 cup of whole walnuts
- 1 1/2 cup of fresh or frozen cherries
The choices are endless here, you canĀ use any fruit, dry fruit, or even dark chocolate. Simply replace the cherries with what you prefer.
Directions
- Mix all ingredients of bowl 1 together
- Mix all ingredients of bowl 2 together (I used a mixer to make the mixture less chunky)
- Slowly add bowl 1 into bowl 2, mix well
- Add your nuts & fruits to the mixture & mix
- Pour into greased loaf pan
- Bake at 350 for about 40-50min. (toothpick inserted inĀ center should come out clean)
Enjoy
MFS Suggests…
Energy – Longevity – Weight loss
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