“10 day eating CLEAN & LEAN Challenge” Food Log: Day 8

August 29, 2011

Diet Challenges, Nutrition

What I ate on Day 8 of the “10 day eating CLEAN & LEAN Challenge“.

  • A bowl of mixed fruit (banana, peaches, grapes, plums) topped with yogurt, peanut butter & natural muesli with dried fruits & almonds
  • 1 cup of coffee
  • A few almonds
  • Anchovies with 1 slice of “fitness bread” topped with humus & 2 slices of cheese served with a chicory & tomato salad
  • 1 cup of whole wheat pasta with veggie sauce
  • 1 cup of grapes

*** Since I will be on the road for the next couple of days, I will be posting the last 2 days of this challenge starting August 4th.

Click here to view Day 7


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  1. 10 day eating CLEAN & LEAN Challenge | My Fit Station - July 28, 2012

    [...] Click here to see Day 8 of the 10 day eating CLEAN & LEAN Challenge [...]

  2. “10 day eating CLEAN & LEAN Challenge” Food Log: Day 9 « - September 4, 2011

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