Summary of the week:
- 40min. P90x+ Kempo Cardio
- 12min. HIIT Workout
- 10min. Quickie Workout
Although my initial goal was to start training more frequently and challenge myself with a couple of P90x workouts, I had to hit the road unexpectedly. I still managed to slip in a few quick and effective workouts!
Better Workout. Better Results.
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