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Workout Log; Week of 10-16 October ’11

October 17, 2011

Isa's Corner, My Workout Logs

Summary of the week

  • 40min. Yoga (one-on-one with Tony Horton)
  • 2x 23min. Relief (stretching from Insanity Asylum)
  • 30min. total body stretch

* I had a bad cold this week so I kept my workouts lite and focused on relaxation and stretching!

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