Workout Log; Week of 21-27 November ’11

November 28, 2011

Isa's Corner, My Workout Logs

Summary of the week

  • 2 x 12min. HIIT Workouts
  • 2 x 30min. on Elliptical Trainer (mixed intensity/HIIT)
  • 8min. HIIT Workout
  • 35min. Total Body Circuit

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