No-Bake CHOCO-PEANUT Protein Bar Recipe!

I decided to try out this no-bake recipe today, which contains my 2 favorite ingredients joined together (chocolate & peanut butter) to form a delicious & healthy protein snack!

I prefer using organic and vegan protein sources in my bars, at this point, the only protein powder I found here in Croatia is the Raw Organic Vegan Hemp protein. But I am expecting my “Organic Vanilla Vega Sport Protein Powder” to be shipped pretty soon…can’t wait!!!

(click on image below to shop for your Vega Protein Powders)!

Ingredients

• 2 mashed bananas

• 3 cups  dry oatmeal

• 4 tbsp. ground flax-seed

• 6 tbsp. raw organic hemp protein (or protein of your choice)

• ½ cup of natural peanut butter (or other kind of nut butter)

• 4 tbsp. shredded coconut

• ½ cup apple sauce

• ½ cup raisins

• 1 tbsp. honey

• ½ cup water

• 1 large dark chocolate bar (approx. 1 cup)

Preparation

• Mix all the ingredients together except the chocolate (mixture should be somewhat sticky)

• Line an 8×8 pan with foil and spread mixture equally in the pan

• Melt the chocolate and spread over the mixture

• Place the mixture in the freezer for at least 2 hours before serving

• Cut into 20 bars and wrap in plastic wrap or foil and store in freezer

• Thaw slightly before serving

Each piece (1/24) contains 150 calories and 5 grams of protein. For a higher protein %, feel free to add an extra scoop or two of protein powder to the mix!

MmMmMmMmMmM…this turned out really delicious

Enjoy!

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