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Workout Log) 30 April- 6 May ’12

May 9, 2012

Isa's Corner, My Workout Logs

Summary of the week

  • 1 x 10min. Quickie Abs & Thighs
  • 2 x 10min. HIIT (High Intensity Interval Training)
  • 1 x 35min. Gluteus to the Maximus Workout

I had a nice week all together, I’ve been quite active moving from the city to our cottage house and this week is going to be even more intense, so I might end up doing only 3 actual workouts…

ps. My scanner broke down, so I can no longer share my original workout logs with you guys, hope you don’t mind! 

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Trackbacks/Pingbacks

  1. Workout Log) 23-29 July'12 | My Fit Station - October 12, 2012

    [...] Gluteus to the Maximus Workout (click HERE for full [...]
  2. Workout Log) 16-22 July '12 | My Fit Station - July 26, 2012

    [...] 35min. Gluteus to the MAXimus Workout [...]
  3. Workout Log) 18-24 June'12 | My Fit Station - June 28, 2012

    [...] x 40min. Gluteus to the Maximus (click HERE for full [...]
  4. My Workout Log | My Fit Station - June 14, 2012

    [...] x 35min. Gluteus to the Maximus Workout (click HERE for full [...]
  5. My Workout Log | My Fit Station - June 4, 2012

    [...] x Lower Body Workout (click HERE for the “Gluteus to the Maximus” Workout [...]

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