Summary of the week
- 18min. Total Body Circuit
- 12min. HIIT (High Intensity Interval Training)
- 35min. Gluteus to the Maximus
- 10min. HIIT (High Intensity Interval Training)
- 10min. Upper Body Circuit
Week: 7-13 May ’12) Total of 5 Workouts
May 18, 2012
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May 19, 2012 at 8:33 am
Killer workout week!!!
May 20, 2012 at 8:20 am
Thanks Mel
I can’t say that this week was as solid…