Workout Log) 21-27 May ’12

Summary of the week

• 2 x 10min. HIIT (High Intensity Interval Training)
• 1 x 25min. Lower Body Pump
• 1 x 22min. Upper Body Workout
• 1 x 20min. Yoga
• 1 x Bun Shaper Workout

Great week all together, I’m starting my 4-week fitness challenge today: CHECK IT OUT!

(note: I made a little mistake while writing my workout log: Day02, Upper body workout is 3 sets instead of 2).