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Workout Log) 18-24 June’12

June 28, 2012

Isa's Corner, My Workout Logs

Summary of the week

  • 3 x 10min. HIIT (High Intensity Interval Training)
  • 1 x 40min. Gluteus to the Maximus (click HERE for full routine)
  • 1 x 20min. Upper Body Workout
  • 1 x 20min. Lower Body Workout

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