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Workout Log) 09-15 July ’12

July 18, 2012

Isa's Corner, My Workout Logs

Summary of the week

  • 10min. HIIT (High Intensity Interval Training)
  • 10min. Tone & Stretch

This week I rested a lot, after arriving in Montreal 3 weeks ago and running all around the place, I felt like I needed to drop things down a notch and take some time to recover!

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