Samantha’s Journey to Becoming a Bikini Fitness Competitor: 14 Weeks Out!
It`s time to get some updates from Sam’s journey to becoming a bikini fitness competitor! She is already looking so great at 14 weeks away from her big day! You go girl!!
This week I want to share with you some of my favorite meals/creations!!
Last night I made some delicious CLEAN cookies! Only a few ingredients! 1 cup quick oats, 1/2 can pure pumpkin, 1/8 cup flour, 2 tbsp cinnamon, and a handful of cranberries or raisins! Mix all ingredients together and bake for 10 mins at 375 degrees! These cookies are not only super easy to make but healthy too!
I love quick and easy meals because I am constantly on the go between school, work, and the gym! One of my other nearly favorite meals is cottage cheese paired with granola and fruit! So tasty and healthy! You can also substitute plain Greek yogurt for the cottage cheese as well! Such a great post workout snack/meal!
Being healthy isn’t about being boring and eating the same plain foods all of the time. You can experiment and come up with some pretty cool creations such as I have that taste great while being healthy too. So get in the kitchen and try some recipes of your own!
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