Summary of the week
- 2 x Teaching 60min. Cardio & Abs
- 2 x Teaching 60min. Cardio & Tone
- 2 x Teaching 45-60min. Boot-Camp
- 1 x Teaching 45min. Buns & Thighs
- 1 x Teaching 25min. Abs & Thighs
- 1 x 40min. Upper/lower body Weight Training
Refer to my PREVIOUS WORKOUT LOGS to get a detailed example of the classes I teach!
I hope you all had a solid workout week!! Keep it coming!
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Better Workout. Better Results.
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