Workout Log) 04-10 February 2013

February 15, 2013

Isa's Corner, My Workout Logs

Summary of the week

  • 2 x Teaching 60min. Cardio & Abs
  • 2 x Teaching 60min. Cardio & Tone
  • 2 x Teaching 45-60min. Boot-Camp
  • 1 x Teaching 45min. Buns & Thighs
  • 1 x Teaching 25min. Abs & Thighs
  • 1 x 40min. Upper/lower body Weight Training

Refer to my PREVIOUS WORKOUT LOGS to get a detailed example of the classes I teach!

kettlebell workout

I hope you all had a solid workout week!! Keep it coming!

workout log 4-10 february 2013

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