Day 08, Week 2 of “The Final Push: Fit 4 2013” Challenge
Welcome to Week 2 of our 4-week Fitness Challenge! I hope you’re ready to revamp your diet and train like a beast!!
Later on, I’ll be sharing a “Clean & Lean” sample meal plan with you all, so stay tuned for that.
For now, I thought you might enjoy this informative infograph by Michael Volkin!
Don’t forget to give us a shout out and let us know how your day went on our Official Facebook Page!
2 comments
This is nice…Thanks for sharing 🙂
No.7 gives us all the more reason to do the deed with our hubbies. It will make them happy and we lose the unwanted fats at the same time 🙂
My pleasure Jovell!
I couldn’t agree more 🙂