Do you feel sluggish and low on energy all the time? If so, you’re not alone. Many people struggle with maintaining a healthy lifestyle, but incorporating the right foods into your diet can make all the difference. But, with so many protein supplements on the market, how do you know which one is the best choice for you? In this blog, we will take a closer look at what grass-fed whey protein is and how to select the purest option.
What is Grass-fed Whey Protein?
Grass-fed whey protein is a type of protein powder that is derived from the milk of grass-fed cows. Grass-fed cows are generally healthier and more active than grain-fed cows, which mean that their milk is richer in nutrients, including omega-3 fatty acids, conjugated linoleic acid (CLA), and other essential fatty acids. When grass-fed cow’s milk is processed into whey protein, these nutrients are retained, making grass-fed whey protein a healthier and more nutrient-dense option than whey protein from grain-fed cows.
How to Select the Purest Grass-fed Whey Protein?
Now that you know what grass-fed whey protein is and why it’s a healthier option, let us take a look at how to select the purest grass-fed whey protein product.
- Look for Grass-fed Certification
The first and most important thing to look for when selecting a grass-fed whey protein product is grass-fed certification. This certification is given by independent organizations that verify that the cows were fed a grass-based diet for at least 120 days of the year and that they had access to pasture. Some well-known grass-fed certifications include American Grassfed, Certified Grass Fed by A Greener World, and Certified Humane.
- Choose Cold-processed Whey Protein
The next thing to look for when selecting a grass-fed whey protein product is a cold-processed option. Cold-processed means that the whey protein is processed at low temperatures to preserve the proteins and other essential nutrients. High-heat processing can take away the proteins and nutrients, which makes the protein powder less effective and less healthy.
- Check the Source of the Milk
Another factor to consider when selecting a grass-fed whey protein is the source of the milk. Look for products made with milk from farms and dairies committed to sustainable and ethical dairy farming practices. These farms are more likely to produce high-quality milk that is rich in nutrients and free from harmful contaminants.
- Avoid Additives and Artificial Sweeteners
When selecting a grass-fed whey protein product, it’s important to avoid products that contain additives and artificial sweeteners. These ingredients can negate the health benefits of grass-fed whey protein and can be harmful to your overall health. Look for products that use natural sweeteners, such as stevia or monk fruit, and that are free from artificial flavours and colours.
- Read the Labels Carefully
When selecting grass-fed whey protein, it is important to read the label carefully to ensure that you are getting a high-quality product. One of the most critical things to look for is the protein content, which should be clearly indicated on the label. Generally, you should look for products that have at least 20-25 grams of protein per serving. Additionally, it is important to avoid products that contain harmful additives such as artificial sweeteners, flavours, and colours. Look for products that are certified organic and non-GMO and are free from antibiotics, hormones, and other harmful contaminants.
Why Choose Terra Origin’s Grass-fed Whey Protein
Terra Origin’s 100% grass-fed whey protein is a specially formulated protein supplement that is designed to fulfill 40% of your daily protein requirement. With 25 grams of pure protein in each serving, it is an effective and convenient way to supplement your protein intake. The whey protein is manufactured in FDA-registered labs in the USA, ensuring high standards of quality and safety.
100% grass-fed whey protein is the most bioavailable form of protein, meaning that it is easily absorbed and digested by the body. This protein supplement contains a high level of amino acids, as well as Omega 3 and Omega 6 fatty acid profiles. These nutritional components assist in building lean muscle and promote faster muscle recovery, and have anti-inflammatory properties.
Terra Origin’s 100% grass-fed whey protein is an excellent source of high-quality protein that is easily absorbed and digested by the body. The product is manufactured to the highest standards of quality and safety, ensuring that you get the best possible nutritional supplement to support your fitness goals. Whether you are an athlete, a gym-goer, or just looking to maintain your fitness levels, Terra Origin whey protein is the perfect addition to your diet.
Summing Up
Choosing the best grass-fed whey protein can be a valuable addition to any diet, particularly for those who lead an active lifestyle or are looking to improve their fitness levels. Not only does it provide a high-quality source of protein, but it also offers a range of additional nutritional benefits, such as amino acids, Omega 3 and Omega 6 fatty acid profiles, and anti-inflammatory properties. Moreover, selecting a product that is sourced sustainably, such as ‘Green Superfoods,’ can provide an eco-friendly and ethical option that supports your health and the environment.
By incorporating grass-fed whey protein into your diet, you can ensure that your body has the necessary nutrients to build and maintain lean muscle mass, improve muscle recovery, and support overall health and wellness.
So, switch to Terra Origin now and have your share of the purest grass-fed whey protein!
