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My Fit Station
  • Home
  • Supplements
    • Protein Powder
    • Fat Burner
      • Vegan
      • Non-Stimulant
      • Nighttime
    • Pre-Workout
      • Vegan
    • BCAA
    • Multivitamin
    • Creatine
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10 Fitness Facts:
Did You Know About These?

10 Fitness Facts: Did You Know About These?
Isabella Walker Written by Isabella Walker
Last Updated on December 9, 2021

Day 08, Week 2 of “The Final Push: Fit 4 2013” Challenge

Welcome to Week 2 of our 4-week Fitness Challenge! I hope you’re ready to revamp your diet and train like a beast!!

Later on, I’ll be sharing a “Clean & Lean” sample meal plan with you all, so stay tuned for that.

For now, I thought you might enjoy this informative infograph by Michael Volkin!

Don’t forget to give us a shout out and let us know how your day went on our Official Facebook Page!

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Isabella Walker
Isabella Walker

Isabella is the founder of My Fit Station. Her mission is to spread a healthy, balanced and FUN approach to mind/body health & fitness, one that encourages growth, empowerment and a lavish dose of self-loving. Find out more about me here.

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