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monthly workout calendar

featured May fitness challenge - 31-day Workout Calendar preview

31-day May Fitness Challenge:
Shred That Fats

Well Hello There! Welcome to your 31-Day: May Fitness Challenge!Have you been feeling kinda “blah”, lazy or simply out of the game lately? Or maybe you’ve been jumping on & off…

30 Day Shred Challenge Featured Image

30 Day Shred Challenge

If you’ve skipped from diet to diet and tried more workout routines than you can remember with very little results to show for your effort, then some more drastic efforts…