Become a contributor

My Fit Station (MFS) is a “mind, body & soul” health & fitness related website that delivers regular & original content to its viewers. Our goal is to inspire, educate and motivate our readers to lead a healthy, fit, and balanced life. Our topics range from motivational workout tips & tools, healthy recipes, printable workouts, helpful fitness tips and advice, fitness challenges, personal growth and more.

The majority of our readers are US female (over 50%) citizens, between the age of 18-40 who are looking for fitness & weight loss tips and motivation, healthy recipes and workouts. 

MFS holds a current authority score of 42 via ahrefs. Over 2MM lifetime visitors.

Sponsored Post - $30 (Be sure to read our Terms and Conditions below before submitting.)

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    Contact me HERE for further inquiries and questions regarding advertisement.

    Terms and Conditions (summary):

    • Matching Keywords - SEO Title & SEO headline
    • Author Bio - A brief one paragraph author bio included
    • Post length - The blog needs to be a minimum of 800 words
    • No plagiarism - original content only
    • *Featured & Post Images - Each sponsored post must include two complementary pictures

    Full Terms and Conditions:

    Only 2 followed links to your own blog or website only

    No affiliate links

    No links to other websites which aren’t yours

    Our minimum post length is 800 words

    *Must include two original pictures or URL links from

    Must be original content that’s not published elsewhere - No plagiarism!

    No spam, hate speech or inappropriate swearing

    Author’s Bio Included

    Posts Must Be Pitch Free - You aren’t writing to sell a product or recommend a particular product or service. You’re writing to share your expertise, information, insights, and ideas with our audience.


    Best Performing Guest Posts:

    Always provide actionable tips and practical advice.

    Lists (e.g., examples, tips, tools, tactics).

    How-to articles/guides.

    Explainer posts (e.g., what is…/why x matters).

    A solution to a problem.

    Paragraphs - Try to be concise. Always try to keep your paragraphs short. Short paragraphs are easier to understand and digest (particularly on mobile), help drive your point across, and encourage reading in this age of information overload and short attention spans.


    Must be submitted with the following elements in place:

    SEO Title: Make sure this matches your headline.

    Slug: This is the same as your URL/Permalink.

    Meta Description: Optimize for search and give readers a reason to click in 1-2 concise sentences (around 20-27 words).

    Focus keyword: What search query do you want to rank for?

    Stock photos come from Deposit Photos only: My Fit Station has a Deposit Photos account. If you would like to include a Deposit Photos stock photo with your article, please email your chosen photo’s link to Sabrina, My Fit Stations’ Editorial Assistant, who can download it for you.


    Editorial Review and Corrections:

    If we find out authors aren’t writing their own posts, we reserve the right to reject or delete the post, as well as prohibit the author from writing for My Fit Station going forward.

    We may add a disclaimer at the end of any article to disclose any relationships (or lack thereof) that either  My Fit Station or the author may have with organizations mentioned in the article.

    In the instance of corrections to byline, facts, or updates to published articles,  My Fit Station reserves the right to edit any post at any time. Post changes may be noted with a note from the editor about the change and the reasoning for the update or change, if applicable.

    Our goal is ~2 weeks turnaround from the time you submit your post draft to publication.


    Quality Assurance and Review Process:

    No plagiarism! We use CopyScape and it is at the Executive Editor’s decision whether the offense warrants a warning or removal from the Contributing Experts roster.

    No self-plagiarism: You can’t “borrow” sentences from your own prior published content, or from company blog posts (or other written materials). If you’re going to use someone else’s words/thoughts, it must be properly attributed.

    This plagiarism checker will make sure the content is completely original and not pilfered from elsewhere. It can detect whole sentences that have been lifted from other articles. SmallSEOTools has a free Plagiarism Checker you can use by simply pasting in text, it will then search the web to check the text for originality.

    Similar to the Plagiarism Checker, you can use Google’s image search to make sure the guest poster’s images are original and/or they have correct permission to use them.