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My Fit Station
  • Home
  • Supplements
    • Protein Powder
    • Fat Burner
      • Vegan
      • Non-Stimulant
      • Nighttime
    • Pre-Workout
      • Vegan
    • BCAA
    • Multivitamin
    • Creatine
    • Collagen
  • Contribute
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Shift Perspective – Movement Makes me Feel Good.

Shift Perspective – Movement Makes me Feel Good.
Isabella Walker Written by Isabella Walker
Last Updated on April 4, 2022

I have a confession …

I AM SO TIRED OF HEARING PEOPLE SAY “I HAVE TO LOSE WEIGHT“!

Why do you need to lose weight?
Do you want to FEEL BETTER?
If your answer is YES – Girl start doing things that FEEL GOOD.
Start moving your body playfully, dance, flow in your vinyasa, spin, climb on trees, lift heavy shit – whatever gets your groove on…
SHIFT PERSPECTIVE.
We have these “old detrimental memories” linked to weight loss, usually related to having to starve ourselves & do things that we despise in order to finally feel good in our own bodies.
CHANGE YOUR STORY.
MOVEMENT FEELS GOOD – MOVEMENT IS LIBERATING – MOVEMENT IS HEALING – MOVEMENT MAKES ME FEEL BEAUTIFUL / POWERFUL / VIBRANT / SENSUAL / ALIVE / IN FLOW / CREATIVE / GROUNDED…
((insert your new belief about movement)) & share it with your tribe!


Wear your intentions with Allure

Shift Perspective – Movement Makes me Feel Good.

Your Intentions are Sacred & Powerful… wear your intentional jewelry close to your heart as a precious reminder of what you consciously want to welcome into your world & manifest wholeheartedly…

Handmade locally in Montreal, shipped world-wide, from our home to yours.

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Isabella Walker
Isabella Walker

Isabella is the founder of My Fit Station. Her mission is to spread a healthy, balanced and FUN approach to mind/body health & fitness, one that encourages growth, empowerment and a lavish dose of self-loving. Find out more about me here.

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