Shift Perspective – Movement Makes me Feel Good.

Written by Isabella Walker

Last Updated on April 4, 2022

I have a confession …

I AM SO TIRED OF HEARING PEOPLE SAY “I HAVE TO LOSE WEIGHT“!

Why do you need to lose weight?

Do you want to FEEL BETTER?

If your answer is YES – Girl start doing things that FEEL GOOD.

Start moving your body playfully, dance, flow in your vinyasa, spin, climb on trees, lift heavy shit – whatever gets your groove on…

SHIFT PERSPECTIVE.

We have these “old detrimental memories” linked to weight loss, usually related to having to starve ourselves & do things that we despise in order to finally feel good in our own bodies.

CHANGE YOUR STORY.

MOVEMENT FEELS GOOD – MOVEMENT IS LIBERATING – MOVEMENT IS HEALING – MOVEMENT MAKES ME FEEL BEAUTIFUL / POWERFUL / VIBRANT / SENSUAL / ALIVE / IN FLOW / CREATIVE / GROUNDED…

((insert your new belief about movement)) & share it with your tribe!

Wear your intentions with Allure

Shift Perspective – Movement Makes Me Feel Good.

Your Intentions are Sacred & Powerful… wear your intentional jewelry close to your heart as a precious reminder of what you consciously want to welcome into your world & manifest wholeheartedly…

Handmade locally in Montreal, shipped world-wide, from our home to yours.

Isabella Walker

Isabella is the founder of My Fit Station. Her mission is to spread a healthy, balanced and FUN approach to mind/body health & fitness, one that encourages growth, empowerment and a lavish dose of self-loving. Find out more about me here.