FitnessFitness TIPS Benefits of Running: Towards a Healthy Transformation of Your Body written by Isabella Bazzara January 9, 2013 Here’s a little illustrated reminder about some of the most common benefits of RUNNING! Enjoy your RUN! Looking for GOOD DEALS on TREADMILLS? Check out www.nordictrack.com ShareTweet+1Pin Fitness Tipsguest postinfographic 1 comment 0 Facebook Twitter Google + Pinterest Isabella Bazzara Isabella is the founder of My Fit Station. Her mission is to spread a healthy, balanced and FUN approach to mind/body health & fitness, one that encourages growth, empowerment and a lavish dose of self-loving. Find out more about me here. previous post Clean and Lean Diet Plan: How to Prep Simple Meals for Beginners next post 7-Day Shred Meal Plan: Fat Loss Plan to Achieve a Beach-Ready Body You may also like Your Top 12 Urging Booty Q’s; Answered! Interview with Glute Expert Bret Contreras March 15, 2013 Elliptical Workouts for Weight Loss: Lose Fats and See Results November 6, 2012 5 Things Tuesday: My Top Fit Products ! April 30, 2013 30-day Shred Challenge See Results This April April 1, 2014 Total Body Makeover Challenge: Transformation Towards Fitness Goals July 3, 2013 10 Fitness Facts: Did You Know About These? December 11, 2012 Interval Training: Athlete Exercises You Can Do at Home August 22, 2011 Finally…my very first Vision Board ! March 30, 2012 Three Triathletes and their Inspirational Stories ! September 8, 2013 Sweatfficiency: Workout Prep for the Modern Fit Gal ! January 30, 2014 1 comment Leave a Comment Cancel ReplyYou must be logged in to post a comment.